The 3 most dangerous people to test you
Loving and caring too much can be dangerous and this is evident when certain professions get involved with testing and assessing your performance. Testing fitness, function or any aspect of…
Physical literacy deconstructed
There is no doubt that the world is in desperate need of "Physical Literacy" however the very term causes hairs to rise on your arms, a shiver down the spine…
Valid Consistent Reliable
Performance and fitness testing is fast becoming a common component of sports coaching and development, whether you are setting benchmarks, identifying areas of weakness for development or more commonly talent…